Pilates for Beginners (4-Week Course)
Build strength and mobility to move well for life.
Service Description
My "Pilates for Beginners" course designed for those aged 40+ who want to improve mobility and core strength. These small-group weekly Pilates Classes over 4 weeks, focus on controlled movements and postural alignment to help you move well into later life. The course will help you build the confidence and ability you need to be the able to join one of my other classes after it has ended. It also Includes a complimentary Pilates gift for all participants.
Cancellation Policy
# PILATES FOR BEGINNERS ## 4-Week Course Policy **Pilates & Yoga with Jill** *Movement for Life* ### 1. About the Course **Pilates for Beginners** is a four-week introductory course designed for people who are completely new to Pilates or who would like to return to the fundamentals. The course consists of: * **4 consecutive weekly classes** * **1 hour per class** * A progressive programme introducing the fundamentals of Pilates * Suitable for complete beginners * Classes taught in a supportive, welcoming environment The aim is to help participants develop confidence in Pilates while learning the foundations of core strength, posture, mobility, stability, balance and controlled movement. --- ## 2. Course Fee The full cost of the four-week course is: ### **£40 per person** Payment is required in full at the time of booking to secure your place. The course fee covers **all four sessions** and is not a pay-as-you-go arrangement. Places are limited, so booking the course means that a place is reserved for you for the duration of the four-week programme. --- ## 3. Attendance Participants are encouraged to attend all four sessions, as each class forms part of a progressive programme. The course is designed so that exercises and principles introduced during the earlier weeks can be developed in subsequent sessions. If you are unable to attend one of the four sessions, please let Jill know as soon as possible. ### Missed classes Missed classes cannot normally be transferred to another class, exchanged for another session or carried forward to a future course. Where practical, Jill may be able to provide guidance or an alternative option, but this cannot be guaranteed. --- ## 4. Cancellation by the Participant Because places on the Beginners course are limited and are reserved specifically for the four-week programme, the **£40 course fee is generally non-refundable once the course has commenced**. If you need to cancel before the course starts, please contact Jill as soon as possible. Any cancellation or refund will be dealt with in accordance with your applicable consumer rights and the circumstances of the cancellation. If a place can be successfully filled by another participant before the course begins, Jill may, at her discretion, offer a transfer or alternative arrangement. --- ## 5. Cancellation During the Course Once the four-week course has started, participants are committing to the complete four-week programme. If you dec
Contact Details
Becket Keys Church of England Secondary School, Sawyers Hall Lane, Brentwood, UK
+447961806616
info@pilatesandyogawithjill.com