Hello
I am a Pilates and Yoga Teacher and also Massage Therapist too!
I am passionate about fitness and wellness and we all need to stretch more ..right!
We also need to look after ourselves along with our mental wellness and a Pilates or Yoga Class take take you away from any day to day worries and stress for an hour!
So, why not join me for a class and experience the joy Pilates and Yoga can bring to your life.
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Or just want to sort out those painful body niggles, or feel like some self care, then why not book a massage instead!
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My Story
Movement for Life
Hello, I’m Jill — and I truly believe it’s never too late to feel strong, supported and confident in your body.
Pilates has completely transformed the way I move and feel, and it’s now at the heart of everything I teach.
Like many of my clients, I understand what it feels like to juggle busy days, responsibilities, stress and the gradual changes that come with life after 40. Stiff backs, tight shoulders, reduced mobility, desk-related aches — they creep in quietly. And before we know it, we’re moving less and worrying more.
That’s why I specialise in gentle, effective mat Pilates designed to help you:
• Improve posture
• Strengthen your core safely
• Ease back and joint discomfort
• Improve balance and stability
• Move with more confidence in everyday life
My classes focus on breath, alignment and controlled movement — building strength from the inside out. They are welcoming, supportive and never intimidating. The class sizes allow me to offer personal guidance, clear cues and layered options so you can progress at your own pace.
Pilates with me isn’t about perfection.
It’s about feeling better in your body — week by week.